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Forget the diet...
Live the lifestyle
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Don't you wish you had a dollar
for every pound you lost or gained?
Well, you're not alone. Thousands of people go on and off diets every day, and thousands more have despairing stories to tell. Through it all, there is one important fact you need to always keep in mind:
You did not fail the diet; the diet failed you.
The Transitions™ Lifestyle System offers the solution to better health and successful weight management.
What makes Transitions™ different?
The Transitions Lifestyle System is not a diet; it is a way of life. The focus is not on calorie counting, or fat or carbohydrate counting and you can eat the foods you love! You'll never have to starve yourself again when you live the low-glycemic-index lifestyle. With Transitions, I know that you will look and feel so remarkable, that you will never diet again!
The Transitions™ Lifestyle System includes:
- Low-glycemic index (GI) meal plans
- A daily journal to guide you
- Weight management supplements to accelerate weight loss
- Behavior modification & support materials to ensure your success
- Interactive Web site to track your progress, provide great menus and more!
This is the perfect, healthy and well-balanced weight management lifestyle solution for everyone.
- Feel more satisfied
- Have fewer cravings
- Have more energy
- Still eat out, travel and maintain your social and business calendar
Weight loss is never just about information. The way you do weight loss is the way you do your life. The way you do one thing is the way you do everything. Life Coaching and education go together hand in hand to help you make the lasting changes that will benefit the 'whole you' -- body, mind and spirit. Are you ready to give it a whirl? Email me for a free consultation.
I offer individual Transitions Lifestyle Coaching Programs via phone and email making it possible for anyone to be coached from anywhere. It's effective, time saving and convenient.
Author of the Transitions™ Lifestyle System
Dr. Shari Lieberman
Ph.D. CNS, FACN
Founding Dean, New York Chiropractic College's MS Program in Applied Clinical Nutrition
Chair of the Exam Committee, Certification Board for Nutrition Specialists
Recipient of the National Natural Foods Association 2003 Clinician of the Year Award
Author of the following books:
Dare to Lose: 4 Simple Steps to a Better Body
The Real Vitamin and Mineral Book
Transitions Glycemic Index Food Guide
The Gluten Connection
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